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All posts by: tracey

Navigating the therapeutic world can be a daunting task where the choices seem endless and may leave you wondering how you will ever decide which program is right for your...
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At our boarding school, we offer many activities students can do themselves to better deal with depression. This includes physical activities, art and drumming. We’ve found that certain self-help activities...
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According to the National Institute of Mental Health, approximately 3 millions teens between the ages of 12 and 17 have a major depressive episode at least once. While there are...
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