Posts filed under: Emotional Health

  When your teen is struggling with low self esteem, you want to help them see their innate gifts and value. They key to boosting teen self esteem is to...

Have you heard of a therapeutic college preparatory boarding school? These programs provide a fully immersive therapeutic experience alongside an academic curriculum that’s designed to engage and inspire teen mental...

  Anxiety symptoms can wreak havoc on a teen girl’s social, academic, physical, and emotional life. According to past studies, about 32% of teens have an anxiety disorder, including generalized anxiety,...

  These are exciting times for the mental health field as neuroscience is rapidly evolving to help guide therapeutic interventions. As our understanding of brain development and how such things...

Does your teen daughter… struggle to get out of bed in the morning? suffer from low self esteem? threaten or engage in self harming behaviors? fluctuate between depression and anxiety...

  When your teen is self harming, the constant monitoring and unpredictability of her behavior can be debilitating to your life. Sure, all teens will go through ups and downs...

  Sometimes it’s not just the holiday blues. If your depressed teen is struggling more than usual through this time of year, know that there are things that they can...

“I remember the first time I went to the doctor for my bipolar symptoms. I was 18 and experiencing signs of depression and self harm. My parents, unsure of what...

Here at the Greenbrier Academy for Girls, we work with many young women who struggle with the weight of poor self-perception, depression, anxiety, and emotional trauma. Our educational philosophy at...

When families are struggling with troubled teens, many families assume that their teen is the driving source of family issues.  As teenage girls grow and develop, they face physical and...