4 Months To Get Your Teen’s Life Back On Track

By Greenbrier Academy / January 24, 2019

Have you heard of a therapeutic college preparatory boarding school? These programs provide a fully immersive therapeutic experience alongside an academic curriculum that’s designed to engage and inspire teen mental health. If you have a teen that you’re worried about, considering one of these programs could be the best decision you’ve made as a parent.…

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How Yoga and Meditation Help Teen Girls with Anxiety

By Greenbrier Academy / January 17, 2019

  Anxiety symptoms can wreak havoc on a teen girl’s social, academic, physical, and emotional life. According to past studies, about 32% of teens have an anxiety disorder, including generalized anxiety, social anxiety, agoraphobia, and panic disorder. Whether she’s recovering from a traumatic event, struggling with negative self talk, or coping in an environment where she doesn’t…

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Depression and Anxiety: 4 Scientifically-Proven Ways Prayer Helps

By Greenbrier Academy / April 26, 2018

According to a 2014 poll by Pew Research, 55 percent of Americans pray daily. Pray is an important part of many individual’s lives; in fact, humans have been praying for thousands of years to different deities and versions of their God. Even those who reported to be atheists and agnostics admitted in the poll that…

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Tide Pods, Erasers and Other Disturbing Challenges: How to Protect Your Teen

By Greenbrier Academy / February 23, 2018

When A Joke isn’t a Joke The teenage brain is something that many parents struggle with. Teens can be dramatic, irrational and sometimes do things that you’d never expect. The reality is, teenage brains are different. The frontal lobes aren’t fully connected yet, for one. This is the part of the brain that helps us…

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