Approximately 25.1 percent of children between the age of 13 and 18 have an anxiety disorder, according to the National Institute of Mental Health (NIH.) Unfortunately, not all of these teenagers are getting the help they need. According to a 2015 report by the Child Mind Institute, 80 percent of youth with a diagnosable (and…
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The use of drums in our lives is nothing new. Excavations of Mesopotamian sites have revealed that drums existed as early as 6,000 BC. Throughout the years, drums have been used for creating music, for rituals, and for ceremonies. Older cultures also used drumming for therapeutic purposes. While many individuals have claimed over the…
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